Mentally and emotionally, there are six basic human needs: certainty, uncertainty, significance, love or connection, growth, and contribution.
Certainty is having the feeling of stability in our life. We all need to feel certain about our ability to have food, clothing, shelter, faith, or a positive outlook.
Think about the positive actions or memories that give you certainty. Training can help students create evidence that they can learn, improve, and handle challenges.
When children and adults build confidence through consistent practice, they often develop greater certainty in other areas of life too.